Day 43... 3 weeks out

4/30/17
BW- 165.2
21 Days out


Training-
Rest Day
Diet-
Diet-
11am- steak and eggs, sourdough toast, hash browns
2pm- chicken, lettuce, peanuts, beef stick
Dinner: Salad (lettuce, chicken, green/red peppers, broccoli, Caesar dressing)
9pm- 1 Banana w/ PB and protein

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